| THE IBD REMISSION DIET |
| Chapter I |
The Story & The Vision
Clinical Trials with Elemental Diet vs. Prednisone
Jini's Own Experience with Elemental Diets
Take Action |
15 |
| Chapter II |
The Elemental Diet
How Long Should I Stay on the Elemental Diet?
Elemental Foods
Mixing the Elemental Shakes
How Many Shakes Per Day Should I Drink?
Inability to Gain Weight
Take Action |
25 |
| Chapter III |
Supplementation Plan & Recipes
Healing Implant Enema
Fistula Healing
Which Supplements & Why?
Broth & Jello Recipes
Shake Recipes
Additional Daily Shake Recipes
Take Action |
55 |
| Chapter IV |
Food Reintroduction & Allergy Testing
Undesirable Reactions
Food Journal
Food Reintroduction Chart
Take Action |
91 |
| Chapter V |
Probiotics & Long-Term Health
When Do I Start Probiotic Supplementation?
Which Probiotics Do I Take & How Often?
Ongoing Health; Maintenance Diet
Emotional Healing
Exercise to Increase & Maintain Health
Take Action |
105 |
| Chapter VI |
Summary & Action Plan
Timeline & Checklist
Practical Questions & Answers |
121 |
| Appendix A |
Product Supplier List |
141 |
| Appendix B |
Recommended Reading 145 |
145 |
| Index |
|
149 |
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